About Us

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Experience the Difference
About Therapaedic Physical Therapy and Millennium Chiropractic 

Therapaedic Physical Therapy and Millennium Chiropractic is dedicated to providing exceptional physical therapy services to the community in Northern Virginia's cities of Woodbridge, Dale City, Manassas, and surrounding areas. In 2011, Millennium was established by Physical Therapist Dr. Lindsey T. Hopps, who has grown the practice into a trusted clinic dedicated to helping people achieve lasting relief and improved well-being. Our vision is to provide holistic, patient-centered treatment that combines physical therapy and chiropractic care to help you regain strength, improve mobility, and enhance your overall well-being through personalized treatment plans designed to meet your unique needs. With years of experience and a team of highly skilled professionals, we focus on delivering compassionate care that ensures the best outcomes for each of our patients. Whether you are recovering from surgery, dealing with chronic pain, or seeking sports injury rehabilitation, Therapaedic Physical Therapy and Millennium Chiropractic is here to support you every step of the way.

By choosing Therapaedic, you’re not just receiving treatment—you’re joining a community that values your health and well-being. Our state-of-the-art facility in Woodbridge, VA, is equipped to focus on treating the root causes of your condition and providing long-term solutions that make a real difference. Whether you’re an athlete seeking to enhance performance, an employee overcoming injuries, or someone looking to regain control of your health, we are here to support you every step of the way. We believe in taking a holistic approach to physical therapy, addressing not only the physical aspects of recovery but also supporting your mental and emotional health throughout the process. Discover why so many patients in Woodbridge, VA, trust Therapaedic  and Millennium for their physical therapy needs.
 
Come visit us and discover what it’s like to truly "Experience the Difference" in care that’s as committed to your success as you are!
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Physical therapy

Therapeutic Approaches

Our customized rehabilitation programs help patients recover safely and quickly, focusing on restoring strength, mobility and pain relief.  
 
  • Manual Therapy – Hands-on techniques to improve movement.
  • Trigger Point Dry Needling–Targeted treatment to reduce pain
  • Sports Injury Rehabilitation–Customized programs to recovery
  • Chiropractic Adjustments – Spinal and joint adjustments
  • Post-Surgical Rehabilitation – Personalized plans to restore
  • Pelvic Floor Therapy-for post-pregnancy/C-section recovery.
  • Functional Capacity Evaluations: Return-to-work/disability.
  • Sports Performance: To help athletes reach peak performance
  • Myofascial Release: Relieve tension in connective tissues
  • Kinesiology Taping – To support injured muscles and joints.
  • Neurological Rehabilitation: For conditions such as stroke
  • Posture/Ergonomics: To improve posture/prevent injury
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Community Service 

Whether you're an athlete or a weekend warrior, our sports injury treatments are designed to help you get back to your game faster. We provide our specialized services to support giving back to our communities. 

Testimonials
Read Our Reviews

 

"Thanks to Therapaedic Physical Therapy and Millennium Chiropractic.  Great patient centered care. 
— Emma B.
"Therapaedic Physical Therapy, Mario is the man, he always gets me right!"
— John T.
"Excellent. It was my first chiropractic service ever, and I thoroughly enjoyed it, very beneficial."
— Timothy B.
"I went to Dr. Mario for the first time, in pain. I walked out feeling 100% better. I will be a regular patient from this day forward. Excellent Service."
— Anon.
"Dr Min is amazing. If you aren't sure about your chiropractor you should be coming to him. He fixed my back and identified bad sleeping and posture habits which ultimately corrected my back issue after doing the exercises he recommended. But I keep forgetting so I have to go back to see him"
— Elena C.
"Very professional and detailed care with results to match. DPT Mario is an amazing practitioner and his staff is very organized. I will always go back to Millennium."
— Willie C.

Start Your Recovery Journey Today

Get the expert care you deserve with personalized physical therapy and chiropractic care at Therapaedic Physical Therapy and Millennium Chiropractic in Woodbridge, Virginia. Book your appointment now and take the first step toward better health.
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